Saturday AM

8AM New Moms Group

9AM Group


Monday-Friday PM

4PM Group

6PM Group

7PM Group

38 Harlow Street, Worcester, MA 

THE WEIGHT ROOM

Closed Sundays

and Some HOlidays


Evidence-based personal training studio at The Sprinkler Factory, Worcester

Strong looks good on everyone*.

Monday-Friday AM

6am Group

7AM Group

8AM Personal Training

9AM Personal Training